Path to 1 Million Ep. 173: My Secret Love Affair and the Weight Experiment

How does my secret love affair tie in with my weight?  Good question.  For the longest time, I had no idea what I was missing.  Until I experienced it.  And [...]

By |2019-11-08T06:06:38-07:00November 8th, 2019|Body, Podcasts|0 Comments

Path to 1 Million Ep. 156: Control Freaks & Running Techniques

I've been doing this 25x5k challenge.  And I'm running incorrectly.  People are watching me while I'm practicing ... and it's a bit uncomfortable.  Is that what I should focus on? [...]

By |2019-10-22T06:17:19-07:00October 22nd, 2019|Body, Podcasts|0 Comments