The power of "What If..."  Asking that question either focuses my attention on the negative or positive aspects of life.  So what would I rather focus on? In this episode, [...]

Self-doubt lives amongst us.  It colors many aspects of our lives.  So why do some people seem to overcome their self doubts?  Here's a story of my self-imposed challenges to [...]

My house is on the market.  An offer comes in.  Lots of demands.  And egos flare.  Is that a good thing?  Here's my story about an offer that came in. [...]

Very few times in my life have I become paralyzed by self-doubt, fear, anger ... but when those things align, coordinate their attack, my brain shuts down.  Here is what [...]

Is it true?  Can the very nature of the questions you ask change the course of your life?  Here's some stories I share about my experiences with this. In this [...]

What can 7 Bucks do?  We all find ways to keep ourselves motivated.  Driven.  What is one of those ways?  Here I discuss mine. In this episode, I talk about [...]

Michael Jordan had a 103 degree temperature and food poisoning ... and managed to help lead the Chicago Bulls to an NBA Championship.  So why can't I run 5k? In [...]

Decisions.  The hardest thing to do in life is to make a decision.  So why are some people so good at it while others fail miserably?  Here's a few stories [...]

Rome wasn't built in a day.  But it was built, brick by brick.  Day after day.  Someone chose to remain committed to laying another brick.  And then another.  Little commitments [...]

I'm doing my 25x5k challenge ... and this is week 5 of training.  The other day, my body started giving out.  Mentally, I kept pushing myself.  But what happens when [...]